Transform your body.
We come to you.
A full-body workout equivalent to 4 hours at the gym in just 20 minutes. Our certified trainers bring professional EMS equipment directly to your home or office.
The Benefits
Why EMS Training Works
Experience the revolutionary fitness technology trusted by professional athletes worldwide.
Time Efficient
Just 20 minutes equals 4 hours of conventional training. Perfect for busy schedules.
Burn More Calories
Burn up to 500 calories per session with enhanced muscle activation.
Low Impact
Gentle on joints and ligaments. Ideal for all ages and fitness levels.
Faster Results
See visible results in as little as 4-6 sessions with consistent training.
Health Benefits
Improved circulation, posture, and reduced back pain.
Personal Attention
One-on-one training with certified EMS specialists.
Simple Steps
How It Works
Getting started with Hey Body is simple. Here's your journey to a fitter you.
Book Assessment
Fill out our quick form and we'll contact you to schedule your R200 assessment session.
We Come to You
Our certified trainer arrives at your chosen location with all the equipment.
20-Min Workout
Experience the power of EMS training with personalized guidance and support.
See Results
With consistent sessions, watch your body transform faster than ever before.
The Difference
Why Choose Hey Body?
See how we compare to studio-based EMS providers.
Kind Words
What Our Clients Say
Real results from real Hey Body clients.
Lizelle Bekker
I can't recommend Hey Body's Mobile EMS Training enough! In under a year, I've lost 15kg and dropped from an XL training suit to a Medium. The difference in my body composition has been incredible—especially in reducing belly fat and toning my muscles. The muscle definition in my legs, in particular, is something I never achieved with conventional training, even when working out with a personal trainer five times a week.
Priya Naidoo
Between work and the kids I never had time for the gym. Having my trainer arrive at my door twice a week completely changed that. In three months my core is stronger, my back pain is gone and I actually look forward to my sessions. Best decision I've made for myself.
Martine van Blommestein
I was nervous about trying EMS, but it's been gentle on my joints and the results are real. My posture has improved, I feel toned, and 20 minutes is all it takes. My trainer is always punctual, friendly and professional. I recommend Hey Body to all my friends.
Ready to transform your body?
Book your assessment session today for just R200 and experience the future of fitness.